Frequently Asked Questions
The answers you need when considering working with a pregnancy nutritionist
Curious about the details of working with a pregnancy dietitian? Whether you’re wondering about pricing, how virtual support works, or what’s included in each session, you’ll find answers here. I specialize in prenatal nutrition, but also support clients in the postpartum season—because nourishment doesn’t stop after birth.
Do you only work with pregnant women?
Not at all. In addition to supporting women through pregnancy, I also work with those who are trying to conceive and those in the postpartum or breastfeeding stage. I can also provide general nutrition guidance for dads looking to boost sperm health when couples are working on conception together.
How do I work with you?
Yayy! I'm beyond excited to support you on your journey to motherhood and beyond! Here are the next steps: 1. Schedule a FREE 15-minute discovery call with me. This will allow us to discuss your nutrition goals and my approach to nutrition care to ensure we're a perfect fit. 2. If we decide to move forward, I'll add you to my HIPPA compliant client portal (called Healthie) that we'll use for all of our video sessions, communication, education, resources and payments. You'll receive an email invite to create your account and complete the intake forms prior to our first session. 3. Lastly, take a breath of relief because you now have a pregnancy nutrition expert on your care team, and I'll lead you every step of the way moving forward!!!
Do you take insurance?
Yes! Sessions are often FULLY covered, with NO REFERRAL needed!
How much do sessions cost if I don't use insurance?
Whether you’re paying out of pocket or using insurance, you’ll receive the same high level of care and personalized nutrition support. Pricing depends on the number of sessions you’d like to book and the level of support you want. I offer three packages: Basic – $359 Includes 1 initial 75-minute session + 1 follow-up (45 minutes) Deluxe – $439 Includes 1 initial 75-minute session + 2 follow-ups (45 minutes each) Premium – $489 Includes 1 initial 75-minute session + 3 follow-ups (45 minutes each) You’re also welcome to purchase additional follow-up sessions at any time for $100 each with the purchase of any package. For self-pay options, I accept HSA/FSA/HRA, all major credit/debit cards and can accommodate payment plans.
How many sessions will I need?
It depends on your goals and how much support you’d like. Some clients find three or four sessions helpful, while others prefer to meet regularly throughout their fertility, pregnancy or postpartum journey.
What does your 1:1 nutrition coaching include?
You can find out all the details about nutrition coaching here.
I live in [state]. Can you still help me?
In most cases, yes! It depends on state licensure laws for dietitians. I am licensed in Idaho, Washington, and Montana, and I can also provide care in several other states, including California and Arizona, among many others. If you live in a state where I cannot legally provide medical nutrition therapy, I still offer other service options so that you can get the support and guidance you need. Please reach out with specific questions.
Do you make meal plans?
Yes! All clients receive a 30-day personalized meal plan as part of their package, with the option to continue receiving meal plans at a discounted rate if you’d like ongoing support. Meal plans are also available as a stand-alone service and can be purchased on their own without booking 1:1 sessions with me. Click here to learn more.
Is there a mobile app for the client portal?
Yes! Healthie's mobile app (available on iOS and Android with the app name Healthie) serves as a companion tool for clients for on-the-go communication, food logging, appointment scheduling, and more. The mobile app is free to download and utilize!
When do your nutrition courses begin and end?
You will be able to watch the videos and access the content as soon as you purchase the course(s), and you will have access to the content for 1 year after the purchase date. Courses are 100% self-paced so you can choose when to begin. Click here to enroll!
Still have questions?
I’d love to hear from you! If something isn’t covered here, feel free to reach out directly or schedule a free discovery call to see if we’d be a good fit.
