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Confused about what to eat while pregnant?
Get clear, personalized nutrition support and meal plans from a pregnancy nutritionist who's been in your shoes.
Compassionate nutrition coaching that prioritizes you and your baby’s health in a holistic way.
No more second-guessing your food choices or Googling symptoms late at night.
I help women like you confidently nourish your body during pregnancy with personalized, science-backed nutrition support - so you can feel your best, grow a healthy baby, and thrive in motherhood.
I help you ...
The Peace of Mind You Deserve, the Nutrition Your Baby Needs
You’ve been doing your best. But the conflicting diet advice, the overwhelm, the worry? It’s a lot. It doesn't help that you don't always feel your best or nothing sounds good to eat.
You don’t have to figure this out alone. I’m here to offer clear, compassionate nutrition guidance that’s tailored to you, your body, your symptoms, and your goals. Together, we’ll quiet the noise, relieve the stress, and help you feel confident and nourished as you care for yourself and your growing baby.
Because you deserve to feel supported, empowered, and well in this season.
Ways I Can Support You During Pregnancy as a Registered Dietitian
Nicole Mack
"I would recommend Amanda to ANY and EVERY mama"
Amanda is so kind and was so happy to help me with the challenges I was facing during the end of my pregnancy. Through the whole process she shared so many helpful tips and tricks to navigate the challenges of eating a wholesome and healthy diet, especially with little ones under foot. She also is so knowledgeable and has a *strong* understanding of lab work and changes that can be made to diet and lifestyle with labs being taken into consideration. I would recommend Amanda to ANY and EVERY mama who is pregnant and/or postpartum looking for some additional support :)
Hey there!
Hi, I’m Amanda Dotts - a registered dietitian nutritionist specializing in prenatal nutrition and a mama myself. I work with women who want the best for themselves and their babies - and who are tired of generic nutrition advice that doesn’t fit their lifestyle, labs, or health conditions. I offer holistic, science backed nutrition support for every trimester to help you address pregnancy symptoms and thrive during pregnancy.
