Pregnancy nutrition is not a one-size fits all
My one-on-one virtual coaching service is designed for women who want clear, compassionate guidance to feel their best during pregnancy—and give their baby the healthiest start possible.
You're in the right place if you're experiencing
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Nausea, vomiting, food aversions
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Constipation, heartburn, bloating
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Fatigue, headaches, food cravings
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Low iron, anemia, iron overload, or other nutrient deficiencies
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Gestational diabetes or high blood pressure
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A desire to reduce your risk of preeclampsia, gestational diabetes, preterm birth, or postpartum depression
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Overwhelm about what to eat or which supplements to take
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Food allergies, intolerances, or other special dietary needs
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A desire to improve postpartum healing and have a better milk supply
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Uncertainty around how to best prepare your body for a healthy pregnancy
What You Get:
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1:1 virtual sessions with a prenatal registered dietitian
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Personalized nutrition plan tailored to your symptoms, labs, goals and unique needs
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Lab test reviews and recommendations (I can order them if needed)
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Customized supplement plan with 20% off professional-grade options
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Food log feedback & support
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30-day personalized meal plan app access with easy recipe swaps and grocery lists
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Unlimited chat support between sessions for ongoing questions and adjustments so you’re never on your own
What your pregnancy could feel like after online prenatal nutrition coaching:
For You:
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More energy, better sleep, and a sense of control
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Confidence in what to eat, what not to eat, and how to nourish your body & baby
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Relief from symptoms like nausea, fatigue, food cravings, headaches, heartburn, constipation and bloating
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More stable blood sugar & blood pressure
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Improved labs and health markers
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Reduced risk of preeclampsia, gestational diabetes, and postpartum depression
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Faster postpartum healing and better milk supply
For your baby:
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Reduced risk of preterm birth
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Stronger bone and eye development
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Higher IQ and better hand-eye coordination later in life
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Reduced risk of birth defects & diseases later in life
Katie Linderman
"I've never felt better during pregnancy"
I loved my experience with Amanda! Entering my 6th pregnancy I was looking for some extra support to improve my health through diet and avoid some of my past pregnancy struggles, including high BP. As someone who is already pretty health conscious, I was curious how much new info I would learn, but it was so beneficial to have her look comprehensively at my diet and make realistic suggestions on the areas I needed improvement. I know implementing her suggestions has helped immensely and I’ve truly never felt better during pregnancy. I look forward to following her suggestions for postpartum and breastfeeding as well. As long as you are willing to put in the work to make some changes to your diet/routine I absolutely feel it is worth the time and financial investment to utilize her services!
Your sessions could be covered by insurance!
I’m in-network with many major plans. Sessions are often FULLY covered, with NO REFERRAL needed! If you’re not using insurance, I also offer flexible private pay packages to fit your needs. Use this form to help check YOUR insurance eligibility!
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For self-pay options, I accept HSA/FSA/HRA and all major credit/debit cards.
Looking for guidance on prenatal nutrition you can get on your own time?
Try my "Nourishment for Two" Online Prenatal Nutrition Course!
This comprehensive online program includes short videos with all of the important, evidence-based pregnancy nutrition topics that will empower you to make the best choices for YOUR pregnancy.